{"id":9418,"date":"2025-05-13T16:28:26","date_gmt":"2025-05-13T14:28:26","guid":{"rendered":"https:\/\/www.vilainlevain.com\/?p=9418"},"modified":"2025-07-21T14:33:31","modified_gmt":"2025-07-21T12:33:31","slug":"les-ateliers-levain-miam-demarrent","status":"publish","type":"post","link":"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/","title":{"rendered":"les ateliers \u00ab\u00a0Levain &amp; Miam\u00a0\u00bb d\u00e9marrent !"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Mon atelier \u00e0 Paris pour tout comprendre\u2026 et oser se lancer<\/h1>\n\n\n\n<p>Vouloir faire son pain au levain commence toujours par <strong>une grande promesse<\/strong> : l\u2019id\u00e9e d\u2019un pain vivant, sain, croustillant, fait maison.<br>Mais tr\u00e8s vite, des questions s\u2019invitent :<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u201cC\u2019est quoi,<em> vraiment<\/em>, un levain ? Comment l&rsquo;entrenir ? Comment je sais s\u2019il est bon ? Pourquoi le mien sent bizarre ? Est-ce que je fais n\u2019importe quoi ?\u201d<\/mark><\/p>\n<\/blockquote>\n\n\n\n<p>Spoiler : non, vous ne faites pas n\u2019importe quoi.<br>Mais vous \u00eates peut-\u00eatre, comme moi \u00e0 mes d\u00e9buts, <strong>seul\u00b7e face \u00e0 un bocal flou<\/strong>, avec une dizaine de recettes contradictoires et le cerveau qui mouline.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Le levain, c\u2019est 80 % du travail.<\/strong><\/h2>\n\n\n\n<p>On r\u00eave toutes et tous de r\u00e9ussir son pain au levain. Mais la v\u00e9rit\u00e9, c\u2019est que <strong>le pain commence avec le levain<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"1350\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=900%2C1350&#038;ssl=1\" alt=\"\" class=\"wp-image-9437 lazyload\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/1350;width:300px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=1366%2C2048&amp;ssl=1 1366w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=1320%2C1980&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/12140-scaled-e1747146712192.jpeg?resize=920%2C1380&amp;ssl=1 920w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Et si votre levain n\u2019est pas en forme, <strong>tout le reste s\u2019\u00e9croule<\/strong> : Le pain ne l\u00e8ve pas, la texture devient dense, friable, ou carr\u00e9ment agglom\u00e9r\u00e9e. Le go\u00fbt peut vite virer \u00e0 l\u2019acide et surtout : la frustration s\u2019installe.<\/p>\n\n\n\n<p>Un levain \u00e9quilibr\u00e9, actif, bien nourri, c\u2019est <strong>la fondation<\/strong>. Et pourtant, c\u2019est souvent ce qu\u2019on vous explique le moins. Or, c\u2019est l\u00e0 que tout se joue.<\/p>\n\n\n\n<p>Ce n&rsquo;est pas un hasard si j&rsquo;ai souhait\u00e9 l&rsquo;aborder en d\u00e9tail dans mon premier livre \u00ab\u00a0<strong><a href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/livre-levain-dedicace\/\" data-type=\"product\" data-id=\"3032\">Levain<\/a><\/strong>\u00ab\u00a0.<\/p>\n\n\n\n<p>Avant d&rsquo;aborder la question du pain, j&rsquo;ai introduis le fonctionnement du levain avec diff\u00e9rents angles, afin de bien baliser le terrain et partir sur des bases s\u00fbres.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pourquoi c\u2019est si difficile de le d\u00e9marrer seul ?<\/strong><\/h2>\n\n\n\n<p>Je sais ce que c\u2019est. J\u2019y suis pass\u00e9e.<br>Et malgr\u00e9 20 ans en cuisine, mes d\u00e9buts avec le levain ont \u00e9t\u00e9 un vrai chantier !<\/p>\n\n\n\n<p>Pour le \u00ab\u00a0fun\u00a0\u00bb je vous livre quelques clich\u00e9s personnels. Une petit galerie des horreurs sp\u00e9cial \u00ab\u00a0Pot de levain cauchemardesque\u00a0\u00bb \ud83d\udc7b :<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9440 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=1320%2C2347&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?resize=920%2C1636&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8108-scaled.jpg?w=1440&amp;ssl=1 1440w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9439 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=1320%2C2347&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?resize=920%2C1636&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8113-scaled.jpg?w=1440&amp;ssl=1 1440w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9444 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=1320%2C2347&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?resize=920%2C1636&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/IMG_8109-scaled.jpg?w=1440&amp;ssl=1 1440w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Voici un petit floril\u00e8ge de mes \u00ab\u00a0moments de solitude\u00a0\u00bb :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un tupperware de 2 kg de levain au frigo que je n\u2019arrivais plus \u00e0 g\u00e9rer \ud83c\udf0a<\/li>\n\n\n\n<li>Des levains moisis, des couches g\u00e9latineuses non identifi\u00e9es<\/li>\n\n\n\n<li>Des d\u00e9marrages&#8230; qui ne d\u00e9marraient jamais \ud83e\udd21<\/li>\n\n\n\n<li>Du levain cram\u00e9 au four (oui, je l&rsquo;ai fait)<\/li>\n\n\n\n<li>Des tentatives rat\u00e9es dans des recettes sucr\u00e9es, <strong>confirm\u00e9es par une cuisson apocalyptique<\/strong><\/li>\n\n\n\n<li>Et la pire : cette <strong>remise en question constante<\/strong>. Ce sentiment de ne pas \u00eatre \u00e0 la hauteur.<\/li>\n<\/ul>\n\n\n\n<p>Mais au fil des ann\u00e9es, \u00e0 force de tests, de rat\u00e9s et d&rsquo;une ribambelle de pains \u201cgalettes\u201d, j\u2019ai appris <strong>ce qui fonctionne vraiment<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><em>\ud83d\udc49<\/em> Et surtout : <strong>ce qui fonctionne \u00e0 la maison<\/strong>, avec un emploi du temps charg\u00e9, un frigo standard, un four IKEA et z\u00e9ro mat\u00e9riel pro<\/mark> \ud83d\ude4c<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce que j\u2019aurais aim\u00e9 qu\u2019on me dise \u00e0 l\u2019\u00e9poque<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-entretenir-facilement-son-levain-1.gif?resize=900%2C900&#038;ssl=1\" alt=\"\" class=\"wp-image-9446 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\u00c0 l\u2019\u00e9poque, j\u2019aurais r\u00eav\u00e9 qu\u2019on me montre ce \u00e0 quoi ressemble vraiment un bon d\u00e9marrage. Qu\u2019on m\u2019explique quoi faire quand il fait trop chaud, ou quand mon levain ne r\u00e9agit plus.<\/p>\n\n\n\n<p>J\u2019aurais voulu comprendre comment l\u2019entretenir <strong>sans y penser tout le temps<\/strong>, comment le mettre au repos, le r\u00e9veiller, le d\u00e9sacidifier, l\u2019utiliser m\u00eame quand mon agenda \u00e9tait charg\u00e9. Bref, j\u2019aurais aim\u00e9 qu\u2019on m\u2019aide \u00e0 faire du levain <strong>un compagnon de cuisine<\/strong>, pas une contrainte.<\/p>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>Qu\u2019on m\u2019apprenne \u00e0 adapter le levain \u00e0 ma vie, et non l\u2019inverse<\/strong><\/mark> \ud83e\udd37\u200d\u2640\ufe0f<\/p>\n<\/blockquote>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Et c\u2019est exactement ce que je m&rsquo;appr\u00eate \u00e0 vous transmettre dans mon atelier \u201cLevain, Miam &amp; Tartinades d&rsquo;\u00c9t\u00e9\u201d<\/strong> !<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/atelier-levain-miam-et-tartinades\/\" style=\"border-radius:100px;background-color:#ff0000\" target=\"_blank\" rel=\"noreferrer noopener\">Je veux apprendre !<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Un atelier levain accessible et malin !<\/h2>\n\n\n\n<p>Pendant 2h, je vous guide pas \u00e0 pas pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\u00e9marrer ensemble votre propre levain<\/strong><\/li>\n\n\n\n<li>Comprendre son fonctionnement en profondeur<\/li>\n\n\n\n<li>Savoir quand et comment le nourrir, l\u2019entretenir, le rafra\u00eechir<\/li>\n\n\n\n<li>G\u00e9rer son rythme (et pas l\u2019inverse)<\/li>\n\n\n\n<li>Anticiper les erreurs et savoir comment \u201cd\u00e9bugger\u201d un levain fatigu\u00e9<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-jetpack-image-compare\"><div class=\"juxtapose\" data-mode=\"horizontal\"><img data-recalc-dims=\"1\" decoding=\"async\" id=\"9448\" src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/levain-mort.jpg?resize=900%2C1600&#038;ssl=1\" alt=\"\" width=\"900\" height=\"1600\" class=\"image-compare__image-before\"\/><img data-recalc-dims=\"1\" decoding=\"async\" id=\"9449\" src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/levain-en-forme.jpg?resize=900%2C1600&#038;ssl=1\" alt=\"\" width=\"900\" height=\"1600\" class=\"image-compare__image-after\"\/><\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Avant\/Apr\u00e8s<\/h4>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<h5 class=\"wp-block-heading\">En gros, on va apprendre comment passer d&rsquo;un levain qui nous fait la mis\u00e8re, \u00e0 un levain au taquet (mate la photo avant\/apr\u00e8s \ud83d\ude0b)<\/h5>\n<\/blockquote>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"1125\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?resize=900%2C1125&#038;ssl=1\" alt=\"\" class=\"wp-image-9363 lazyload\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/1125;width:326px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-degustation-levain.jpg?resize=920%2C1150&amp;ssl=1 920w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Et parce que je ne fais jamais les choses \u00e0 moiti\u00e9, on terminera par un <strong>moment de d\u00e9gustation joyeux et vivant<\/strong> :<br>\ud83c\udf5e Pain au levain maison (cuit par mes soins)<br>\ud83e\udd63 Crackers au levain (plein de graines !)<br>\ud83c\udf3f Tartinades et terrines v\u00e9g\u00e9tales de saison issues de mes propres cueillettes (ail des ours, lamier blanc, etc.)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce que vous emportez avec vous<\/strong><\/h2>\n\n\n\n<p>\u2714\ufe0f <strong>Un pot de levain d\u00e9marr\u00e9 avec moi<\/strong><br>\u2714\ufe0f En option : <strong>un pot de levain actif<\/strong>, pr\u00eat \u00e0 \u00eatre utilis\u00e9<br>\u2714\ufe0f Un <strong>livret num\u00e9rique complet<\/strong> :<br>\u2192 R\u00e9cap de la mise en route<br>\u2192 Recettes des tartinades et crackers<br>\u2192 Conseils pour les premiers jours de vie du levain<br>\u2714\ufe0f Et surtout : <strong>une vraie compr\u00e9hension<\/strong>, une m\u00e9thode claire, et la confiance de pouvoir continuer seul\u00b7e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"439\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=900%2C439&#038;ssl=1\" alt=\"\" class=\"wp-image-9457 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=1024%2C500&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=768%2C375&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=1320%2C645&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?resize=920%2C449&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/Atelier-vilain-levain-2.jpg?w=1536&amp;ssl=1 1536w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/439;\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/atelier-levain-miam-et-tartinades\/\" style=\"border-radius:100px;background-color:#ff0000\">OK ! J&rsquo;Y VAIS !<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Infos pratiques<\/strong><\/h2>\n\n\n\n<p>\ud83d\udccd <strong>Lieu :<\/strong> Nich\u00e9e, 75008 Paris<br>\ud83d\udcc6 <strong>Dates :<\/strong> Dimanche 1er juin ou 15 juin<br>\ud83d\udd59 <strong>Horaires :<\/strong> 10h \u2013 12h<br>\ud83d\udcb8 <strong>Tarif :<\/strong> 75 \u20ac<\/p>\n\n\n\n<p><strong>[Edito du 13\/05\/2025 : la moiti\u00e9 des places est d\u00e9j\u00e0 partie&#8230; ]<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion : on ne fait pas \u201cjuste un levain\u201d<\/strong><\/h3>\n\n\n\n<p>Ce levain que vous allez d\u00e9marrer, ce n\u2019est pas juste un m\u00e9lange de farine et d\u2019eau.<br>C\u2019est le d\u00e9but d\u2019une aventure. Un peu vivante, un peu impr\u00e9visible\u2026 mais pleine de satisfaction.<\/p>\n\n\n\n<p>Et si je peux vous \u00e9viter <strong>des mois de doute et d\u2019\u00e9checs<\/strong>, alors cet atelier aura fait plus que vous apprendre une technique. Il vous aura <strong>r\u00e9concili\u00e9 avec le vivant<\/strong>.<\/p>\n\n\n\n<p>Je vous attends avec le sourire, les pots de levain, les tartinades\u2026 et toute mon \u00e9nergie pour vous transmettre ce que j\u2019ai mis 15 ans \u00e0 affiner.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/atelier-levain-miam-et-tartinades\/\" style=\"border-radius:100px;background-color:#ff0000\">Je m&rsquo;inscris ! \ud83d\ude80<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez l\u2019atelier \u201cLevain, Miam &#038; Tartinades d\u2019\u00e9t\u00e9\u201d \u00e0 Paris : une exp\u00e9rience conviviale et gourmande pour apprendre \u00e0 cr\u00e9er votre propre levain maison, comprendre ses secrets, d\u00e9guster du pain vivant et des tartinades v\u00e9g\u00e9tales de saison. En petit comit\u00e9, dans un lieu cosy, repartez avec votre levain d\u00e9marr\u00e9, un guide complet, et toutes les cl\u00e9s pour vous lancer sans stress.<\/p>\n","protected":false},"author":1,"featured_media":9361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[97],"tags":[],"class_list":["post-9418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ateliers-formations-apprendre-le-pain-au-levain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>les ateliers &quot;Levain &amp; Miam&quot; d\u00e9marrent ! - Vilain Levain - La premi\u00e8re box 100% levain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"les ateliers &quot;Levain &amp; Miam&quot; d\u00e9marrent ! - Vilain Levain - La premi\u00e8re box 100% levain\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez l\u2019atelier \u201cLevain, Miam &amp; Tartinades d\u2019\u00e9t\u00e9\u201d \u00e0 Paris : une exp\u00e9rience conviviale et gourmande pour apprendre \u00e0 cr\u00e9er votre propre levain maison, comprendre ses secrets, d\u00e9guster du pain vivant et des tartinades v\u00e9g\u00e9tales de saison. En petit comit\u00e9, dans un lieu cosy, repartez avec votre levain d\u00e9marr\u00e9, un guide complet, et toutes les cl\u00e9s pour vous lancer sans stress.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/\" \/>\n<meta property=\"og:site_name\" content=\"Vilain Levain - La premi\u00e8re box 100% levain\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-13T14:28:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T12:33:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-pain-au-levain-paris.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Val\u00e9rie Zanon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Val\u00e9rie Zanon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/\",\"url\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/\",\"name\":\"les ateliers \\\"Levain &amp; Miam\\\" d\u00e9marrent ! - Vilain Levain - La premi\u00e8re box 100% levain\",\"isPartOf\":{\"@id\":\"https:\/\/www.vilainlevain.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-pain-au-levain-paris.jpg?fit=1080%2C1350&ssl=1\",\"datePublished\":\"2025-05-13T14:28:26+00:00\",\"dateModified\":\"2025-07-21T12:33:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.vilainlevain.com\/#\/schema\/person\/4fba7226535d375a5b66f0c584d8a274\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-pain-au-levain-paris.jpg?fit=1080%2C1350&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/atelier-pain-au-levain-paris.jpg?fit=1080%2C1350&ssl=1\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.vilainlevain.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"les ateliers \u00ab\u00a0Levain &amp; Miam\u00a0\u00bb d\u00e9marrent !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.vilainlevain.com\/#website\",\"url\":\"https:\/\/www.vilainlevain.com\/\",\"name\":\"Vilain Levain - La premi\u00e8re box 100% levain\",\"description\":\"Kit pour pain au levain fait-maison. 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D\u00e9couvre 5 astuces simples et efficaces pour booster ton levain maison, m\u00eame en hiver. Temp\u00e9rature, farine, rythme des rafra\u00eechis\u2026 Je t\u2019explique tout pour retrouver un levain actif et plein de bulles !","rel":"","context":"Dans &quot;Astuces et conseils&quot;","block_context":{"text":"Astuces et conseils","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/astuces-conseils-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/11\/levain-tres-actif-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/11\/levain-tres-actif-scaled.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/11\/levain-tres-actif-scaled.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":7143,"url":"https:\/\/www.vilainlevain.com\/index.php\/2025\/02\/14\/quel-produit-choisir-pour-se-lancer-dans-laventure-vilain-levain\/","url_meta":{"origin":9418,"position":4},"title":"Quel produit choisir pour se lancer dans l\u2019aventure Vilain Levain\u202f?","author":"Val\u00e9rie Zanon","date":"14 f\u00e9vrier 2025","format":false,"excerpt":"(Temps de lecture 6 minutes) Envie de vous lancer dans le pain maison\u202f? Ou peut-\u00eatre cherchez-vous le cadeau parfait pour un(e) passionn\u00e9(e) de boulangerie\u202f? Avec les produits Vilain Levain, chaque amateur de bon pain fait-maison trouve son bonheur. Voici un guide complet pour vous aider \u00e0 choisir le kit, l\u2019accessoire\u2026","rel":"","context":"Dans &quot;Guide Vilain Levain&quot;","block_context":{"text":"Guide Vilain Levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/guide-vilain-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/kit-starter-pour-demarrer-son-levain-et-faire-son-pain-au-levain-maison.jpg?fit=923%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/kit-starter-pour-demarrer-son-levain-et-faire-son-pain-au-levain-maison.jpg?fit=923%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/kit-starter-pour-demarrer-son-levain-et-faire-son-pain-au-levain-maison.jpg?fit=923%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/kit-starter-pour-demarrer-son-levain-et-faire-son-pain-au-levain-maison.jpg?fit=923%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9469,"url":"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/16\/pain-au-levain-a-faible-ensemencement-digeste-sain-et-facile-a-preparer\/","url_meta":{"origin":9418,"position":5},"title":"Pain au levain \u00e0 faible ensemencement : digeste, sain et facile \u00e0 pr\u00e9parer","author":"Val\u00e9rie Zanon","date":"16 mai 2025","format":false,"excerpt":"Faire un pain au levain ultra digeste avec seulement quelques grammes de levain ? C\u2019est possible, et c\u2019est m\u00eame une m\u00e9thode ancestrale remise au go\u00fbt du jour ! Id\u00e9ale pour les plannings charg\u00e9s, cette recette \u00e0 faible ensemencement allie simplicit\u00e9, organisation et go\u00fbt. Moins de levain, plus de temps\u2026 pour\u2026","rel":"","context":"Dans &quot;Recettes avec du levain&quot;","block_context":{"text":"Recettes avec du levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/recettes-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/pain-au-levain-faible-ensemencement-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/pain-au-levain-faible-ensemencement-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/pain-au-levain-faible-ensemencement-2.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/pain-au-levain-faible-ensemencement-2.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/comments?post=9418"}],"version-history":[{"count":12,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9418\/revisions"}],"predecessor-version":[{"id":9464,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9418\/revisions\/9464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/media\/9361"}],"wp:attachment":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/media?parent=9418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/categories?post=9418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/tags?post=9418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}