{"id":9019,"date":"2025-04-11T17:39:05","date_gmt":"2025-04-11T15:39:05","guid":{"rendered":"https:\/\/www.vilainlevain.com\/?p=9019"},"modified":"2026-04-10T17:58:14","modified_gmt":"2026-04-10T15:58:14","slug":"cake-ail-des-ours-levain","status":"publish","type":"post","link":"https:\/\/www.vilainlevain.com\/index.php\/2025\/04\/11\/cake-ail-des-ours-levain\/","title":{"rendered":"Cake \u00e0 l\u2019ail des ours au levain : recette moelleuse et facile"},"content":{"rendered":"\n<p>(<em>Temps de lecture 5 minutes<\/em>)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La recette printani\u00e8re qui met tout le monde d\u2019accord \ud83c\udf3f<\/h2>\n\n\n\n<p>Chaque printemps, c\u2019est le m\u00eame rituel.<\/p>\n\n\n\n<p>On guette les sous-bois, on rep\u00e8re les premi\u00e8res feuilles\u2026 et d\u00e8s qu\u2019il arrive, <strong>l\u2019ail des ours<\/strong> s\u2019invite partout en cuisine.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9346 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=1320%2C2347&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?resize=920%2C1636&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/comment-cueillir-lail-des-ours-scaled.jpg?w=1440&amp;ssl=1 1440w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Aujourd\u2019hui, je vous propose une <strong>recette simplissime et savoureuse<\/strong> : un cake <strong>moelleux<\/strong>, parfum\u00e9, et bourr\u00e9 de caract\u00e8re gr\u00e2ce au levain, \u00e0 la feta et aux olives noires \u00e0 la grecque.<\/p>\n\n\n\n<p>Un cake parfait pour un pique-nique, un ap\u00e9ro improvis\u00e9 ou un repas l\u00e9ger accompagn\u00e9 d\u2019une salade. Pr\u00e9parez-vous \u00e0 surprendre vos invit\u00e9s\u2026 ou \u00e0 tout garder pour vous \ud83d\ude07<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"598\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=598%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9345 lazyload\" style=\"--smush-placeholder-width: 598px; --smush-placeholder-aspect-ratio: 598\/1024;width:175px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=598%2C1024&amp;ssl=1 598w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=175%2C300&amp;ssl=1 175w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=768%2C1315&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=897%2C1536&amp;ssl=1 897w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=1196%2C2048&amp;ssl=1 1196w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?resize=920%2C1575&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/cueillette-ail-des-ours.jpg?w=1290&amp;ssl=1 1290w\" data-sizes=\"(max-width: 598px) 100vw, 598px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<p>Vous pouvez lire la recette tranquillement\u2026 ou aller directement \u00e0 l\u2019\u00e9tape qui vous int\u00e9resse \ud83d\udc47<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#cake-levain-pourquoi\">Pourquoi utiliser du levain dans un cake ?<\/a><\/li>\n\n\n\n<li><a href=\"#cake-levain-chimie\">Levain + poudre \u00e0 lever : comment \u00e7a fonctionne ?<\/a><\/li>\n\n\n\n<li><a href=\"#cake-ail-des-ours-recette\">Recette du cake \u00e0 l\u2019ail des ours au levain<\/a><\/li>\n\n\n\n<li><a href=\"#cake-ail-des-ours-alternatives\">Par quoi remplacer l\u2019ail des ours ?<\/a><\/li>\n\n\n\n<li><a href=\"#cake-levain-cuisine\">Conseils pour utiliser votre levain en cuisine<\/a><\/li>\n<\/ul>\n\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_5\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_5 form.mailpoet_form { margin-bottom: 0; }\n#mailpoet_form_5 p.mailpoet_form_paragraph.last { margin-bottom: 0px; }\n#mailpoet_form_5 h1.mailpoet-heading { margin: 0 0 10px; }\n#mailpoet_form_5 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_5 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_5 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_5 .mailpoet_segment_label, #mailpoet_form_5 .mailpoet_text_label, #mailpoet_form_5 .mailpoet_textarea_label, #mailpoet_form_5 .mailpoet_select_label, #mailpoet_form_5 .mailpoet_radio_label, #mailpoet_form_5 .mailpoet_checkbox_label, #mailpoet_form_5 .mailpoet_list_label, #mailpoet_form_5 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea, #mailpoet_form_5 .mailpoet_select, #mailpoet_form_5 .mailpoet_date_month, #mailpoet_form_5 .mailpoet_date_day, #mailpoet_form_5 .mailpoet_date_year, #mailpoet_form_5 .mailpoet_date { display: block; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_5 .mailpoet_checkbox {  }\n#mailpoet_form_5 .mailpoet_submit {  }\n#mailpoet_form_5 .mailpoet_divider {  }\n#mailpoet_form_5 .mailpoet_message {  }\n#mailpoet_form_5 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_5 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_5{border: 4px solid #f7f7f7;border-radius: 40px;background: #ffffff;color: #313131;text-align: center;}#mailpoet_form_5 form.mailpoet_form {padding: 24px;}#mailpoet_form_5{width: 100%;}#mailpoet_form_5 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_5 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_5 input.parsley-success {color: #00d084}\n        #mailpoet_form_5 select.parsley-success {color: #00d084}\n        #mailpoet_form_5 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_5 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_5 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_5 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_5 {background: #ffffff;}} @media (min-width: 500px) {#mailpoet_form_5 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_5 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.vilainlevain.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"5\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"ff60f63d72\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><h1 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 37px; line-height: 1.2\">\ud83d\ude4c <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Rejoins la newsletter !<\/span><\/h1>\n<h4 class=\"mailpoet-heading  mailpoet-has-background-color mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 13px; line-height: 1.2; background-color: #fffad5\">Une fois par semaine, des recettes, des astuces, des p\u00e9pites <img decoding=\"async\" class=\"emoji lazyload\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f48e.svg\" alt=\"\ud83d\udc8e\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"> <\/h4>\n<div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"flex-basis:10%;\"><\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:40%;\"><div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\"]::placeholder{color:#abb8c3;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_5\" name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#eeeeee;border-style:solid;border-radius:40px !important;border-width:0px;border-color:#313131;padding:15px;margin: 0 auto;font-family:&#039;Montserrat&#039;;font-size:20px;line-height:1.5;height:auto;color:#abb8c3;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_rfr1v\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_rfr1v\"><\/span><\/div>\n<\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:40%;\"><div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Inscris toi !\" data-automation-id=\"subscribe-submit-button\" data-font-family='Montserrat' style=\"width:100%;box-sizing:border-box;background-color:#f9f084;border-style:solid;border-radius:40px !important;border-width:0px;padding:16px;margin: 0 auto;font-family:&#039;Montserrat&#039;;font-size:20px;line-height:1.5;height:auto;color:#000000;border-color:transparent;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:10%;\"><\/div>\n<\/div><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">La newsletter Vilain Levain, c'est tous les samedis matin\u00a0!<\/span><\/em> Pas de spam, c'est promis !<br><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Consulte notre <a href=\"#\">politique de confidentialit\u00e9<\/a><\/span><\/em><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n\n\n\n<h2 class=\"wp-block-heading\" id=\"cake-levain-pourquoi\">Pourquoi faire un cake avec du levain ?<\/h2>\n\n\n\n<p>On associe souvent le levain au pain.<\/p>\n\n\n\n<p>Mais en r\u00e9alit\u00e9, c\u2019est un ingr\u00e9dient incroyablement polyvalent \u2014 et particuli\u00e8rement int\u00e9ressant dans les cakes sal\u00e9s.<\/p>\n\n\n\n<p>\ud83d\udc49 Il apporte :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>une texture plus <strong>moelleuse<\/strong><\/li>\n\n\n\n<li>une meilleure <strong>conservation<\/strong><\/li>\n\n\n\n<li>un go\u00fbt l\u00e9g\u00e8rement d\u00e9velopp\u00e9 (subtil, mais bien pr\u00e9sent)<\/li>\n\n\n\n<li>et une excellente fa\u00e7on <strong>d\u2019utiliser un levain en exc\u00e8s<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Bref, c\u2019est le genre de d\u00e9tail qui fait passer un cake de \u201cbon\u201d \u00e0 \u201cvraiment int\u00e9ressant\u201d.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"cake-levain-chimie\">\ud83d\udd2c Levain + poudre \u00e0 lever = c&rsquo;est bingo !<\/h3>\n\n\n\n<p>Vous allez voir que dans la recette, il y a aussi de la <strong>poudre \u00e0 lever<\/strong>\u2026<\/p>\n\n\n\n<p>Mais alors, pourquoi ajoute-t-on de la poudre \u00e0 lever puisqu\u2019il y a d\u00e9j\u00e0 le levain naturel qui fait office d\u2019ingr\u00e9dient levant ?<\/p>\n\n\n\n<p>Sortez vos lunettes et \u00e9prouvettes \ud83d\udd0d :<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"710\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441.jpeg?resize=900%2C710&#038;ssl=1\" alt=\"\" class=\"wp-image-12243 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=1024%2C808&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=300%2C237&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=768%2C606&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=1536%2C1212&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=2048%2C1615&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=1320%2C1041&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?resize=920%2C726&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/AdobeStock_1948081441-scaled.jpeg?w=1800&amp;ssl=1 1800w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/710;\" \/><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83d\udc49 <mark style=\"background-color:#fffc00\" class=\"has-inline-color\">Tout simplement parce que la <strong>poudre \u00e0 lever<\/strong> (qui n&rsquo;est autre que du bicarbonate de sodium) produit un effet <strong>alcalin<\/strong>, alors que le <strong>levain naturel<\/strong> produit un effet <strong>acide<\/strong>.<\/mark><\/p>\n\n\n\n<p><br>Combin\u00e9s ensemble, ces deux agents vont r\u00e9agir et <strong>produire du dioxyde de carbone<\/strong>, qui booste la lev\u00e9e du cake, mais aussi lui donne une <strong>texture l\u00e9g\u00e8re et une mie de folie<\/strong> !<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>C\u2019est qu\u2019on pourrait presque faire des cakes au levain en cours de chimie, non ? On en apprendrait des choses\u2026<\/p>\n\n\n\n<p>\ud83e\uddea <strong>Apr\u00e8s le cours, place \u00e0 la pratique !<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"cake-ail-des-ours-recette\">\ud83c\udf3f La recette du cake \u00e0 l\u2019ail des ours et au levain \ud83c\udf3f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"1350\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=900%2C1350&#038;ssl=1\" alt=\"\" class=\"wp-image-9329 lazyload\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/1350;width:436px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=1320%2C1980&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/04\/cake-au-levain-et-ail-des-ours-scaled.jpg?resize=920%2C1380&amp;ssl=1 920w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\">Ingr\u00e9dients (moule de 20cm) :<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>140g d&rsquo;ail des ours frais (plus quelques feuilles pour le coulis final)<\/li>\n\n\n\n<li>120g de levain actif<\/li>\n\n\n\n<li>10g d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>3 \u0153ufs<\/li>\n\n\n\n<li>210g de farine d\u2019\u00e9peautre ou de bl\u00e9 T80<\/li>\n\n\n\n<li>\u00bd sachet de poudre \u00e0 lever (ou de bicarbonate)<\/li>\n\n\n\n<li>Sel, poivre au go\u00fbt<\/li>\n\n\n\n<li>100g de feta<\/li>\n\n\n\n<li>Quelques olives noires \u00e0 la grecque<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cake-ail-des-ours-alternatives\"><mark style=\"background-color:#b1e7d3\" class=\"has-inline-color\">\ud83c\udf3f<strong>Par quoi remplacer l&rsquo;ail des ours ?<\/strong><\/mark><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Des jeunes pousses d\u2019\u00e9pinards + une gousse d\u2019ail frais<\/strong><\/h3>\n\n\n\n<p>\ud83d\udc49 Mixez finement les deux. C\u2019est doux, vert, et tr\u00e8s proche en texture !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Du persil plat + un peu d\u2019ail r\u00e2p\u00e9 ou hach\u00e9 tr\u00e8s finement<\/strong><\/strong><\/h3>\n\n\n\n<p>\ud83d\udc49 Pour une version plus aromatique, mais qui garde une belle fra\u00eecheur.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Des fanes de radis + ail<\/strong><\/strong><\/h3>\n\n\n\n<p>\ud83d\udc49 Z\u00e9ro d\u00e9chet, hyper parfum\u00e9, et parfait pour un cake rustique.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Pr\u00e9paration : 10 min \u2013 Cuisson : 40 min \u2013 Conservation : quelques jours au frais ou plusieurs semaines au cong\u00e9lateur<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9chauffer le four \u00e0 160\u00b0C<\/strong>, en chaleur statique.<\/li>\n\n\n\n<li><strong>Laver et \u00e9mincer tr\u00e8s finement<\/strong> les feuilles d&rsquo;ail des ours. Le r\u00e9sultat doit \u00eatre vraiment tr\u00e8s fin, \u00e0 la limite de la pur\u00e9e, le jus doit commencer \u00e0 s\u2019extraire du hachis. R\u00e9server dans un bol.<\/li>\n\n\n\n<li>Dans un r\u00e9cipient, <strong>mettre le levain, les \u0153ufs et l\u2019huile d\u2019olive<\/strong>. Fouetter \u00e0 l\u2019aide d\u2019un fouet \u00e0 main comme pour une mayonnaise.<\/li>\n\n\n\n<li><strong>Ajouter ensuite la farine, la poudre \u00e0 lever, le sel et le poivre<\/strong> \u00e0 votre go\u00fbt. Bien m\u00e9langer pour obtenir une p\u00e2te homog\u00e8ne.<\/li>\n\n\n\n<li><strong>Ajouter le hachis d\u2019ail des ours<\/strong> dans la p\u00e2te \u00e0 cake. M\u00e9langer \u00e0 l\u2019aide d\u2019une spatule pour bien incorporer l\u2019ail des ours.<\/li>\n\n\n\n<li><strong>Ajouter ensuite la feta et les olives<\/strong> en petits morceaux, m\u00e9langer de nouveau d\u00e9licatement afin de ne pas \u00e9craser les morceaux dans la p\u00e2te \u00e0 cake.<\/li>\n\n\n\n<li><strong>Verser l\u2019appareil \u00e0 cake (la p\u00e2te)<\/strong> dans un moule pr\u00e9alablement chemis\u00e9 (huil\u00e9 ou beurr\u00e9) et lisser la surface.<\/li>\n\n\n\n<li><strong>Mixer les quelques feuilles d&rsquo;ail des ours restantes avec un petit filet d&rsquo;huile d&rsquo;olive<\/strong>. Verser le coulis sur le cake et faire des zig-zags avec la pointe du couteau pour cr\u00e9er un motif en spirale. Enfourner le cake au milieu du four.<\/li>\n\n\n\n<li><strong>Cuire pendant 30 \u00e0 35 minutes<\/strong>, le temps que le cake soit bien dor\u00e9 et gonfl\u00e9.<\/li>\n\n\n\n<li><strong>Lorsque le cake est cuit, le laisser refroidir compl\u00e8tement<\/strong> avant de d\u00e9couper en tranches ou en cubes. On peut le faire la veille sans probl\u00e8me.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes sur le cake \u00e0 l\u2019ail des ours au levain<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Peut-on faire un cake sal\u00e9 avec du levain ?<\/h3>\n\n\n\n<p>Oui, le levain fonctionne tr\u00e8s bien dans les cakes sal\u00e9s. Il apporte du moelleux, une meilleure texture et un l\u00e9ger d\u00e9veloppement aromatique. Il permet aussi d\u2019utiliser un levain en exc\u00e8s.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Peut-on remplacer l\u2019ail des ours dans cette recette ?<\/h3>\n\n\n\n<p>Oui, vous pouvez utiliser des \u00e9pinards avec un peu d\u2019ail, du persil ou encore des fanes de radis. L\u2019objectif est de retrouver une base v\u00e9g\u00e9tale verte et parfum\u00e9e.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pourquoi ajouter de la poudre \u00e0 lever avec le levain ?<\/h3>\n\n\n\n<p>Le levain seul ne suffit pas toujours \u00e0 faire lever un cake rapidement. La poudre \u00e0 lever permet d\u2019obtenir une texture plus l\u00e9g\u00e8re et a\u00e9r\u00e9e gr\u00e2ce \u00e0 une r\u00e9action chimique avec l\u2019acidit\u00e9 du levain.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cake-levain-cuisine\">\ud83e\uddfa Et si vous faisiez entrer le levain dans toute votre cuisine ?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"560\" height=\"840\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recette-cake-levain-ail-des-ours.jpg?resize=560%2C840&#038;ssl=1\" alt=\"\" class=\"wp-image-9347 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recette-cake-levain-ail-des-ours.jpg?w=560&amp;ssl=1 560w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recette-cake-levain-ail-des-ours.jpg?resize=200%2C300&amp;ssl=1 200w\" data-sizes=\"(max-width: 560px) 100vw, 560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 560px; --smush-placeholder-aspect-ratio: 560\/840;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Ce cake, c\u2019est souvent le d\u00e9clic.<\/p>\n\n\n\n<p>On commence avec une recette\u2026 et puis on r\u00e9alise que le levain peut aller beaucoup plus loin que le pain.<\/p>\n\n\n\n<p>\ud83d\udc49 Ap\u00e9ro, go\u00fbter, repas du quotidien, recettes rapides\u2026<br><strong>le levain devient un vrai outil en cuisine<\/strong>, m\u00eame quand il fait chaud, m\u00eame quand on manque de temps. C\u2019est exactement pour \u00e7a que j\u2019ai cr\u00e9\u00e9 cet ebook.<\/p>\n\n\n\n<div class=\"wp-block-uagb-counter uagb-block-28d88f26 wp-block-uagb-counter--number\"><span class=\"wp-block-uagb-counter__icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path d=\"M381.2 150.3L524.9 171.5C536.8 173.2 546.8 181.6 550.6 193.1C554.4 204.7 551.3 217.3 542.7 225.9L438.5 328.1L463.1 474.7C465.1 486.7 460.2 498.9 450.2 506C440.3 513.1 427.2 514 416.5 508.3L288.1 439.8L159.8 508.3C149 514 135.9 513.1 126 506C116.1 498.9 111.1 486.7 113.2 474.7L137.8 328.1L33.58 225.9C24.97 217.3 21.91 204.7 25.69 193.1C29.46 181.6 39.43 173.2 51.42 171.5L195 150.3L259.4 17.97C264.7 6.954 275.9-.0391 288.1-.0391C300.4-.0391 311.6 6.954 316.9 17.97L381.2 150.3z\"><\/path><\/svg><\/span><div class=\"wp-block-uagb-counter__number\"><span class=\"uagb-counter-block-number\" data-duration=\"1.5\" data-to-value=\"368\" data-from-value=\"0\" data-delimiter=\",\"><\/span><span class=\"uagb-counter-block-suffix\">%<\/span><\/div><div class=\"wp-block-uagb-counter__title\">D\u00e9j\u00e0 + de 350 lecteurs l\u2019utilisent au quotidien<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Le levain devient un vrai outil en cuisine<\/strong> !<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#ff0000\">\ud83d\udc49 Je veux cet ebook !<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e069012cfb7&quot;}\" data-wp-interactive=\"core\/image\" class=\"aligncenter size-large is-resized wp-lightbox-container\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"724\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=724%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4198 lazyload\" style=\"--smush-placeholder-width: 724px; --smush-placeholder-aspect-ratio: 724\/1024;width:294px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=920%2C1301&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?resize=1086%2C1536&amp;ssl=1 1086w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/06\/Sommaire.jpg?w=1240&amp;ssl=1 1240w\" data-sizes=\"(max-width: 724px) 100vw, 724px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Cliquer pour agrandir<\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"788\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?resize=788%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6769 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?resize=788%2C1024&amp;ssl=1 788w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?resize=231%2C300&amp;ssl=1 231w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?resize=768%2C998&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?resize=920%2C1196&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/11\/ebook-levain-printemps-recettes-avec-du-levain.jpg?w=1181&amp;ssl=1 1181w\" data-sizes=\"(max-width: 788px) 100vw, 788px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/1024;\" \/><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ce que vous y trouverez :<\/h3>\n\n\n\n<p>Un concentr\u00e9 de recettes pens\u00e9es pour la vraie vie :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>des id\u00e9es simples \u00e0 mettre en place<\/li>\n\n\n\n<li>des recettes rapides (sans longues fermentations)<\/li>\n\n\n\n<li>des formats parfaits pour les beaux jours<\/li>\n\n\n\n<li>et surtout\u2026 des fa\u00e7ons concr\u00e8tes d\u2019utiliser votre levain sans prise de t\u00eate<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Nachos, naans, cakes, beignets, tartes\u2026<br>de quoi ne plus jamais se demander \u201cquoi faire avec mon levain ?\u201d<\/p>\n\n\n\n<p class=\"has-text-align-center\">Pour d\u00e9couvrir tout \u00e7a, il vous suffit de cliquer ici :<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" style=\"background-color:#ff0000\">\ud83d\udc49 Je veux cet ebook !<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Et vous verrez\u2026 cuisiner le levain sous le soleil, c\u2019est <strong>tout sauf prise de t\u00eate<\/strong> \ud83d\ude0e\ud83e\udd56<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recettes-ail-des-ours.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-9342 lazyload\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;width:368px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recettes-ail-des-ours-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recettes-ail-des-ours-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recettes-ail-des-ours-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/05\/recettes-ail-des-ours-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, 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  target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.vilainlevain.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"5\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"ff60f63d72\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><h1 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 37px; line-height: 1.2\">\ud83d\ude4c <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Rejoins la newsletter !<\/span><\/h1>\n<h4 class=\"mailpoet-heading  mailpoet-has-background-color mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 13px; line-height: 1.2; background-color: #fffad5\">Une fois par semaine, des recettes, des astuces, des p\u00e9pites <img decoding=\"async\" class=\"emoji lazyload\" data-src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f48e.svg\" alt=\"\ud83d\udc8e\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"> <\/h4>\n<div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"flex-basis:10%;\"><\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:40%;\"><div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\"]::placeholder{color:#abb8c3;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_5\" name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\" title=\"Adresse e-mail\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#eeeeee;border-style:solid;border-radius:40px !important;border-width:0px;border-color:#313131;padding:15px;margin: 0 auto;font-family:&#039;Montserrat&#039;;font-size:20px;line-height:1.5;height:auto;color:#abb8c3;\" data-automation-id=\"form_email\"  placeholder=\"Adresse e-mail *\" aria-label=\"Adresse e-mail *\" data-parsley-errors-container=\".mailpoet_error_1ktae\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_1ktae\"><\/span><\/div>\n<\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:40%;\"><div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Inscris toi !\" data-automation-id=\"subscribe-submit-button\" data-font-family='Montserrat' style=\"width:100%;box-sizing:border-box;background-color:#f9f084;border-style:solid;border-radius:40px !important;border-width:0px;padding:16px;margin: 0 auto;font-family:&#039;Montserrat&#039;;font-size:20px;line-height:1.5;height:auto;color:#000000;border-color:transparent;font-weight:bold;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<\/div>\n<div class=\"mailpoet_form_column\" style=\"flex-basis:10%;\"><\/div>\n<\/div><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">La newsletter Vilain Levain, c'est tous les samedis matin\u00a0!<\/span><\/em> Pas de spam, c'est promis !<br><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Consulte notre <a href=\"#\">politique de confidentialit\u00e9<\/a><\/span><\/em><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >V\u00e9rifiez votre boite de r\u00e9ception ou votre r\u00e9pertoire d\u2019ind\u00e9sirables pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Cake \u00e0 l\u2019ail des ours au levain<br \/>\nUne recette ultra simple, de saison, et pleine de caract\u00e8re.<br \/>\nDu moelleux, du go\u00fbt, une mie bien lev\u00e9e\u2026 et un petit \u00ab\u00a0je-ne-sais-quoi\u00a0\u00bb que seul le levain peut offrir.<\/p>\n<p>\ud83d\udc49 Parfait pour vos pique-niques, ap\u00e9ros printaniers ou repas sur le pouce.<br \/>\nEt hop, un peu de feta, quelques olives noires, et la magie op\u00e8re !<\/p>\n<p>\ud83d\udccc \u00c0 d\u00e9couvrir sur le blog + une surprise \u00e0 la fin de la recette : mon ebook \u00ab\u00a0Levain de Saison \u2013 Printemps-\u00c9t\u00e9\u00a0\u00bb avec 25 id\u00e9es 100% levain \ud83c\udf1e\ud83e\udd56<\/p>\n","protected":false},"author":1,"featured_media":9329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[17],"tags":[],"class_list":["post-9019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes-levain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cake \u00e0 l\u2019ail des ours au levain : recette moelleuse et facile - Vilain Levain - La premi\u00e8re box 100% levain<\/title>\n<meta name=\"description\" content=\"Recette facile de cake \u00e0 l\u2019ail des ours au levain : moelleux, parfum\u00e9 et parfait pour utiliser un exc\u00e9dent de levain (levain \u00e9cart\u00e9) au printemps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vilainlevain.com\/index.php\/2025\/04\/11\/cake-ail-des-ours-levain\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cake \u00e0 l\u2019ail des ours au levain : recette moelleuse et facile - Vilain Levain - La premi\u00e8re box 100% levain\" \/>\n<meta property=\"og:description\" content=\"Recette facile de cake \u00e0 l\u2019ail des ours au levain : moelleux, parfum\u00e9 et parfait pour utiliser un exc\u00e9dent de levain (levain \u00e9cart\u00e9) au printemps.\" \/>\n<meta property=\"og:url\" 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Cette m\u00e9thode ancestrale offre une alternative d\u00e9licieuse pour des cr\u00eapes sucr\u00e9es ou sal\u00e9es, \u00e0 savourer en\u2026","rel":"","context":"Dans &quot;Recettes avec du levain&quot;","block_context":{"text":"Recettes avec du levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/recettes-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-28-121613.png?fit=687%2C857&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-28-121613.png?fit=687%2C857&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/01\/Capture-decran-2025-01-28-121613.png?fit=687%2C857&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":358,"url":"https:\/\/www.vilainlevain.com\/index.php\/2024\/11\/09\/pain-levain-fete-petit-epeautre-miso\/","url_meta":{"origin":9019,"position":4},"title":"Pain de f\u00eate au Petit \u00c9peautre, Miso et Levain","author":"Val\u00e9rie Zanon","date":"9 novembre 2024","format":false,"excerpt":"Avec ses notes de c\u00e9r\u00e9ales et d'iode, ce pain au levain au petit \u00e9peautre et miso sera parfait pour accompagner les crustac\u00e9s, les hu\u00eetres ou... le plateau de fromage. Ou plus simplement, avec du beuuuurrrre... Parfum\u00e9 et tr\u00e8s digeste (le petit \u00e9peautre ne contenant qu'une infime quantit\u00e9 de gluten), il\u2026","rel":"","context":"Dans &quot;Recettes avec du levain&quot;","block_context":{"text":"Recettes avec du levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/recettes-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/09\/IMG_3851-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/09\/IMG_3851-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/09\/IMG_3851-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2022\/09\/IMG_3851-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11914,"url":"https:\/\/www.vilainlevain.com\/index.php\/2026\/03\/16\/pain-levain-semoule-ble-dur\/","url_meta":{"origin":9019,"position":5},"title":"Pain au levain \u00e0 la semoule de bl\u00e9 dur : ma recette facile","author":"Val\u00e9rie Zanon","date":"16 mars 2026","format":false,"excerpt":"Faire un pain au levain avec 100 % de semoule de bl\u00e9 dur, ce n\u2019est pas la voie la plus classique\u2026 mais c\u2019est une exp\u00e9rience fascinante. Couleur dor\u00e9e, mie souple, ar\u00f4mes de c\u00e9r\u00e9ale toast\u00e9e : ce pain nous emm\u00e8ne directement vers l\u2019Italie du sud et les cuisines m\u00e9diterran\u00e9ennes. Je vous\u2026","rel":"","context":"Dans &quot;Recettes avec du levain&quot;","block_context":{"text":"Recettes avec du levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/recettes-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2026\/03\/pain-au-levain-recette-ble-dur-1-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2026\/03\/pain-au-levain-recette-ble-dur-1-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2026\/03\/pain-au-levain-recette-ble-dur-1-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2026\/03\/pain-au-levain-recette-ble-dur-1-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/comments?post=9019"}],"version-history":[{"count":11,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9019\/revisions"}],"predecessor-version":[{"id":12247,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/posts\/9019\/revisions\/12247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/media\/9329"}],"wp:attachment":[{"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/media?parent=9019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/categories?post=9019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vilainlevain.com\/index.php\/wp-json\/wp\/v2\/tags?post=9019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}