{"id":6643,"date":"2024-11-18T16:14:12","date_gmt":"2024-11-18T15:14:12","guid":{"rendered":"https:\/\/www.vilainlevain.com\/?p=6643"},"modified":"2025-08-07T09:27:36","modified_gmt":"2025-08-07T07:27:36","slug":"reussir-son-levain-maison-en-6-jours-la-methode-vilain-levain","status":"publish","type":"post","link":"https:\/\/www.vilainlevain.com\/index.php\/2024\/11\/18\/reussir-son-levain-maison-en-6-jours-la-methode-vilain-levain\/","title":{"rendered":"R\u00e9ussir son levain naturel en 6 jours"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>(Temps de lecture 6 minutes)<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cr\u00e9er un levain peut parfois sembler compliqu\u00e9, mais pas avec la m\u00e9thode Vilain Levain ! Apr\u00e8s de nombreuses tentatives (et quelques \u00e9checs), j\u2019ai mis au point <strong>une m\u00e9thode simple, efficace et accessible \u00e0 tous.<\/strong> Vous n\u2019aurez besoin que de farine, d\u2019eau, et de quelques minutes par jour pour obtenir un levain actif et pr\u00eat \u00e0 sublimer vos pains maison.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette m\u00e9thode a \u00e9t\u00e9 longuement \u00e9prouv\u00e9e pour \u00eatre pratique, \u00e9conome en mati\u00e8res premi\u00e8res et surtout infaillible. C\u2019est ma fa\u00e7on de rendre le levain accessible \u00e0 tous, sans prise de t\u00eate. Pr\u00eat(e) \u00e0 essayer ? Suivez-moi pas \u00e0 pas !<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>(<em>Restez bien jusqu&rsquo;\u00e0 la fin de l&rsquo;article, je vous livre une recette BONUS pour utiliser votre levain \u00ab\u00a0\u00e9cart\u00e9\u00a0\u00bb&#8230;<\/em>)<\/strong><\/mark><\/p>\n\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_5\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_5 form.mailpoet_form { margin-bottom: 0; }\n#mailpoet_form_5 p.mailpoet_form_paragraph.last { margin-bottom: 0px; }\n#mailpoet_form_5 h1.mailpoet-heading { margin: 0 0 10px; }\n#mailpoet_form_5 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_5 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_5 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_5 .mailpoet_segment_label, #mailpoet_form_5 .mailpoet_text_label, #mailpoet_form_5 .mailpoet_textarea_label, #mailpoet_form_5 .mailpoet_select_label, #mailpoet_form_5 .mailpoet_radio_label, #mailpoet_form_5 .mailpoet_checkbox_label, #mailpoet_form_5 .mailpoet_list_label, #mailpoet_form_5 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea, #mailpoet_form_5 .mailpoet_select, #mailpoet_form_5 .mailpoet_date_month, #mailpoet_form_5 .mailpoet_date_day, #mailpoet_form_5 .mailpoet_date_year, #mailpoet_form_5 .mailpoet_date { display: block; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_5 .mailpoet_checkbox {  }\n#mailpoet_form_5 .mailpoet_submit {  }\n#mailpoet_form_5 .mailpoet_divider {  }\n#mailpoet_form_5 .mailpoet_message {  }\n#mailpoet_form_5 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_5 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_5{border: 4px solid #ffffff;border-radius: 0px;background: #fffbd1;color: #313131;text-align: center;}#mailpoet_form_5 form.mailpoet_form {padding: 18px;}#mailpoet_form_5{width: 100%;}#mailpoet_form_5 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_5 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_5 input.parsley-success {color: #00d084}\n        #mailpoet_form_5 select.parsley-success {color: #00d084}\n        #mailpoet_form_5 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_5 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_5 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_5 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_5 {background: #fffbd1;}} @media (min-width: 500px) {#mailpoet_form_5 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_5 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.vilainlevain.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"5\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"9504d1c6f7\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><h3 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 37px; line-height: 1.2\">\ud83d\ude4c <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\"><strong>ENFIN R\u00c9USSIR SON PAIN AU LEVAIN<\/strong><\/span><\/h3>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Chaque samedi :<\/span><br><\/strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">un probl\u00e8me, une solution.<\/span> <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Et les coulisses de Vilain Levain \ud83d\udc40<\/span><\/p>\n<div class='mailpoet_spacer' style='height: 10px;'><\/div>\n<div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"padding:0 0 26 0;;\"><div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\"]::placeholder{color:#7d7d7d;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_5\" name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\" title=\"Votre e-mail ici\" value=\"\" style=\"background-color:#ffffff;border-style:solid;border-radius:1px !important;border-width:0px;border-color:#313131;padding:20px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:20px;line-height:1.5;height:auto;color:#7d7d7d;\" data-automation-id=\"form_email\"  placeholder=\"Votre e-mail ici *\" aria-label=\"Votre e-mail ici *\" data-parsley-errors-container=\".mailpoet_error_1be90\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_1be90\"><\/span><\/div>\n<div class=\"mailpoet_paragraph newsletter-wrapper\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Je re\u00e7ois le prochain mail samedi !\" data-automation-id=\"subscribe-submit-button\" data-font-family='BioRhyme' style=\"background-color:#ffea00;border-style:solid;border-radius:39px !important;border-width:0px;padding:11px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:13px;line-height:1.5;height:auto;color:#000000;border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong>\u2b50 <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">D\u00e9j\u00e0 +4500 passionn\u00e9(e)s inscrits<\/span><\/strong><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Gratuit. D\u00e9sinscription en un clic.<br>Pas de spam (j'ai d\u00e9j\u00e0 un levain et 3 ados \u00e0 m'occuper).<\/span><\/em><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Consulte notre <a href=\"#\">politique de confidentialit\u00e9<\/a><\/span><\/em><\/p>\n<\/div>\n<\/div><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Attention \u26a0\ufe0f V\u00e9rifiez votre boite de r\u00e9ception (ou vos spams) pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n\n\n\n<h3 class=\"wp-block-heading\">Pourquoi choisir ma m\u00e9thode ?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u00e9sultat garanti :<\/strong> Chaque \u00e9tape a \u00e9t\u00e9 test\u00e9e et affin\u00e9e pour maximiser vos chances de r\u00e9ussite.<\/li>\n\n\n\n<li><strong>Facile et rapide :<\/strong> Pas de proc\u00e9dures alambiqu\u00e9es ni d\u2019ingr\u00e9dients exotiques.<\/li>\n\n\n\n<li><strong>Peu de gaspillage :<\/strong> On travaille sur de petites quantit\u00e9s pour \u00e9viter le gaspillage, tout en obtenant un levain parfaitement actif.<\/li>\n\n\n\n<li><strong>Une m\u00e9thode \u00e9prouv\u00e9e :<\/strong> et valid\u00e9e par des milliers d&rsquo;entre vous !<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"657\" height=\"1024\" data-id=\"5423\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=657%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-5423 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=657%2C1024&amp;ssl=1 657w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=920%2C1433&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=193%2C300&amp;ssl=1 193w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=768%2C1196&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?resize=986%2C1536&amp;ssl=1 986w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8169.jpg?w=1010&amp;ssl=1 1010w\" data-sizes=\"(max-width: 657px) 100vw, 657px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 657px; --smush-placeholder-aspect-ratio: 657\/1024;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"10120\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-10120 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?resize=920%2C1635&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-vilain-levain-paris-avis.jpg?w=1290&amp;ssl=1 1290w\" data-sizes=\"(max-width: 576px) 100vw, 576px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 576px; --smush-placeholder-aspect-ratio: 576\/1024;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"723\" height=\"1024\" data-id=\"5417\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=723%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-5417 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=723%2C1024&amp;ssl=1 723w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=920%2C1303&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=768%2C1087&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?resize=1085%2C1536&amp;ssl=1 1085w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/IMG_8163.jpg?w=1128&amp;ssl=1 1128w\" data-sizes=\"(max-width: 723px) 100vw, 723px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 723px; --smush-placeholder-aspect-ratio: 723\/1024;\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mat\u00e9riel et ingr\u00e9dients n\u00e9cessaires<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un r\u00e9cipient avec couvercle (type bocal)<\/li>\n\n\n\n<li>Une spatule ou cuill\u00e8re en bois<\/li>\n\n\n\n<li>Une balance de cuisine pr\u00e9cise<\/li>\n\n\n\n<li>Farine de bl\u00e9 T65 BIO<\/li>\n\n\n\n<li>Farine de seigle T110 ou T130 BIO<\/li>\n\n\n\n<li>Eau filtr\u00e9e, d\u00e9cant\u00e9e ou en bouteille<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"788\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?resize=788%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6792 lazyload\" style=\"--smush-placeholder-width: 788px; --smush-placeholder-aspect-ratio: 788\/1024;width:445px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?resize=788%2C1024&amp;ssl=1 788w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?resize=231%2C300&amp;ssl=1 231w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?resize=768%2C998&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?resize=920%2C1196&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/box-vilain-levain-pain-maison.jpg?w=1181&amp;ssl=1 1181w\" data-sizes=\"(max-width: 788px) 100vw, 788px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Vous souhaitez vous faciliter la vie et retrouver tout le mat\u00e9riel dont vous avez besoin au m\u00eame endroit ? Chez Vilain Levain, nous y avons pens\u00e9 et nous vous proposons la <strong><a href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/la-box-starter\/\" data-type=\"product\" data-id=\"3291\">Box Starter <\/a><\/strong>!<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Elle est compos\u00e9e d&rsquo;un superbe bocal Weck de 1 litre, d&rsquo;une spatule ultra pratique, d&rsquo;un sachet de levain d\u00e9shydrat\u00e9 et de son mode d&#8217;emploi pour le rendre actif en 24h ! En goodies : une planche de 3 stickers hyper styl\u00e9s pour afficher votre passion du pain au levain partout \ud83d\ude09<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/produit\/la-box-starter\/\" style=\"border-radius:100px;background-color:#ff0101\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Je commande ma box <strong>starter <\/strong>!<\/mark><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uded9\u00c9tapes jour par jour :votre levain en 6 jours<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 1 : Lancement du levain<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9langez 100 g d\u2019eau, 30 g de farine de seigle, et 35 g de farine de bl\u00e9 T65 dans un r\u00e9cipient.<br>M\u00e9langez jusqu\u2019\u00e0 ce que la p\u00e2te soit homog\u00e8ne.<br>Couvrez sans fermer herm\u00e9tiquement et laissez reposer \u00e0 temp\u00e9rature ambiante (20-25 \u00b0C) pendant 12 \u00e0 24 heures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 2 : A\u00e9ration<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ouvrez le r\u00e9cipient et fouettez \u00e9nergiquement la p\u00e2te avec la spatule pour incorporer de l\u2019air.<br>Recouvrez et laissez reposer. Aucun ajout de farine ou d\u2019eau aujourd\u2019hui.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"680\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=680%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-5436 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=680%2C1024&amp;ssl=1 680w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=920%2C1385&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=768%2C1156&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=1020%2C1536&amp;ssl=1 1020w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=1361%2C2048&amp;ssl=1 1361w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?resize=1320%2C1987&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/01\/pot-de-levain.jpg?w=1520&amp;ssl=1 1520w\" data-sizes=\"(max-width: 680px) 100vw, 680px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 680px; --smush-placeholder-aspect-ratio: 680\/1024;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 3 : Premier rafra\u00eechi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajoutez 80 g d\u2019eau, 30 g de farine de seigle, et 35 g de farine de bl\u00e9 T65 au m\u00e9lange existant.<br>M\u00e9langez bien et laissez reposer comme pr\u00e9c\u00e9demment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 4 : Incorporation d\u2019air<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comme au jour 2, fouettez bien le m\u00e9lange pour ajouter de l\u2019air. Recouvrez et laissez reposer comme pr\u00e9c\u00e9demment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 5 : Deuxi\u00e8me rafra\u00eechi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retirez 50 g de levain (utilisez-le dans une recette (allez voir en fin d&rsquo;article ;D) ou mettez-le de c\u00f4t\u00e9 dans un autre bocal ferm\u00e9 au frigo).<br>Ajoutez 80 g d\u2019eau, 30 g de farine de seigle, et 35 g de farine de bl\u00e9 T65. M\u00e9langez bien, puis laissez reposer comme pr\u00e9c\u00e9demment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jour 6 : Dernier nourrissage et test de flottaison<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retirez 100 g de levain (vous pouvez l\u2019utiliser pour faire des crackers, par exemple).<br>Ajoutez 80 g d\u2019eau, 30 g de farine de seigle, et 60 g de farine de bl\u00e9 T65. M\u00e9langez bien et laissez reposer environ 12 heures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le test de flottaison : <\/strong>Pr\u00e9levez une cuill\u00e8re de levain et placez-la dans un verre d\u2019eau. S\u2019il flotte, il est pr\u00eat \u00e0 l\u2019emploi !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Que faire si le levain n\u2019est pas encore pr\u00eat ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pas de panique ! Reprenez<strong> l\u2019\u00e9tape du jour 6<\/strong> chaque jour jusqu\u2019\u00e0 ce que votre levain montre des signes d\u2019activit\u00e9 : des bulles, une belle mont\u00e9e en volume et une odeur agr\u00e9able.<br>Quelques \u00e9l\u00e9ments sont cependant \u00e0 bien prendre en compte. Je vous les livre dans le paragraphe ci-dessous :<\/p>\n\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_5\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_5 form.mailpoet_form { margin-bottom: 0; }\n#mailpoet_form_5 p.mailpoet_form_paragraph.last { margin-bottom: 0px; }\n#mailpoet_form_5 h1.mailpoet-heading { margin: 0 0 10px; }\n#mailpoet_form_5 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_5 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_5 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_5 .mailpoet_segment_label, #mailpoet_form_5 .mailpoet_text_label, #mailpoet_form_5 .mailpoet_textarea_label, #mailpoet_form_5 .mailpoet_select_label, #mailpoet_form_5 .mailpoet_radio_label, #mailpoet_form_5 .mailpoet_checkbox_label, #mailpoet_form_5 .mailpoet_list_label, #mailpoet_form_5 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea, #mailpoet_form_5 .mailpoet_select, #mailpoet_form_5 .mailpoet_date_month, #mailpoet_form_5 .mailpoet_date_day, #mailpoet_form_5 .mailpoet_date_year, #mailpoet_form_5 .mailpoet_date { display: block; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_5 .mailpoet_checkbox {  }\n#mailpoet_form_5 .mailpoet_submit {  }\n#mailpoet_form_5 .mailpoet_divider {  }\n#mailpoet_form_5 .mailpoet_message {  }\n#mailpoet_form_5 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_5 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_5{border: 4px solid #ffffff;border-radius: 0px;background: #fffbd1;color: #313131;text-align: center;}#mailpoet_form_5 form.mailpoet_form {padding: 18px;}#mailpoet_form_5{width: 100%;}#mailpoet_form_5 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_5 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_5 input.parsley-success {color: #00d084}\n        #mailpoet_form_5 select.parsley-success {color: #00d084}\n        #mailpoet_form_5 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_5 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_5 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_5 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_5 {background: #fffbd1;}} @media (min-width: 500px) {#mailpoet_form_5 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_5 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.vilainlevain.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"5\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"9504d1c6f7\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><h3 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 37px; line-height: 1.2\">\ud83d\ude4c <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\"><strong>ENFIN R\u00c9USSIR SON PAIN AU LEVAIN<\/strong><\/span><\/h3>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Chaque samedi :<\/span><br><\/strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">un probl\u00e8me, une solution.<\/span> <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Et les coulisses de Vilain Levain \ud83d\udc40<\/span><\/p>\n<div class='mailpoet_spacer' style='height: 10px;'><\/div>\n<div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"padding:0 0 26 0;;\"><div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\"]::placeholder{color:#7d7d7d;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_5\" name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\" title=\"Votre e-mail ici\" value=\"\" style=\"background-color:#ffffff;border-style:solid;border-radius:1px !important;border-width:0px;border-color:#313131;padding:20px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:20px;line-height:1.5;height:auto;color:#7d7d7d;\" data-automation-id=\"form_email\"  placeholder=\"Votre e-mail ici *\" aria-label=\"Votre e-mail ici *\" data-parsley-errors-container=\".mailpoet_error_1honj\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_1honj\"><\/span><\/div>\n<div class=\"mailpoet_paragraph newsletter-wrapper\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Je re\u00e7ois le prochain mail samedi !\" data-automation-id=\"subscribe-submit-button\" data-font-family='BioRhyme' style=\"background-color:#ffea00;border-style:solid;border-radius:39px !important;border-width:0px;padding:11px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:13px;line-height:1.5;height:auto;color:#000000;border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong>\u2b50 <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">D\u00e9j\u00e0 +4500 passionn\u00e9(e)s inscrits<\/span><\/strong><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Gratuit. D\u00e9sinscription en un clic.<br>Pas de spam (j'ai d\u00e9j\u00e0 un levain et 3 ados \u00e0 m'occuper).<\/span><\/em><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Consulte notre <a href=\"#\">politique de confidentialit\u00e9<\/a><\/span><\/em><\/p>\n<\/div>\n<\/div><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Attention \u26a0\ufe0f V\u00e9rifiez votre boite de r\u00e9ception (ou vos spams) pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udddd\ufe0fLes secrets de la r\u00e9ussite : les astuces de Val\u00e9rie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Un environnement ti\u00e8de :<\/strong> Votre levain aime la chaleur (20-25 \u00b0C). Si votre cuisine est trop froide, placez le r\u00e9cipient dans un endroit l\u00e9g\u00e8rement chauff\u00e9 (pr\u00e8s d\u2019un radiateur ou dans un four \u00e9teint avec la lumi\u00e8re allum\u00e9e). C&rsquo;est un v\u00e9ritable facteur de r\u00e9ussite, croyez moi !<\/li>\n\n\n\n<li><strong>Des farines de qualit\u00e9 :<\/strong> Les farines BIO sont indispensables pour leur richesse en enzymes et micro-organismes naturels.<\/li>\n\n\n\n<li><strong>Incorporer de l\u2019oxyg\u00e8ne :<\/strong> C\u2019est une \u00e9tape cl\u00e9 pour stimuler les levures et bact\u00e9ries naturelles pr\u00e9sentes dans le levain et l\u2019air ambiant.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"681\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe.jpg?resize=681%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6645 lazyload\" style=\"--smush-placeholder-width: 681px; --smush-placeholder-aspect-ratio: 681\/1024;width:560px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=681%2C1024&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=768%2C1154&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=1022%2C1536&amp;ssl=1 1022w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=1363%2C2048&amp;ssl=1 1363w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=1320%2C1983&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?resize=920%2C1382&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/anthropomorphe-scaled.jpg?w=1704&amp;ssl=1 1704w\" data-sizes=\"(max-width: 681px) 100vw, 681px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:#fcf100\" class=\"has-inline-color has-black-color\">BESOIN DE VOIR POUR FAIRE ? J&rsquo;AI CE QU&rsquo;IL VOUS FAUT !<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cette ann\u00e9e, j&rsquo;ai lanc\u00e9 <strong><a href=\"https:\/\/www.vilainlevain.com\/index.php\/categorie-produit\/ateliers-et-formations\/\" target=\"_blank\" rel=\"noreferrer noopener\">les ateliers en pr\u00e9sentiel<\/a><\/strong> ! L&rsquo;occasion pour moi de vous rencontrer mais surtout, de vous transmettre tous les bons gestes pour devenir autonome dans la pratique du pain au levain. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/categorie-produit\/ateliers-et-formations\/\" style=\"background-color:#ff0000\" target=\"_blank\" rel=\"noreferrer noopener\">Je d\u00e9couvre les ateliers<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vous r\u00eavez de faire votre propre pain au levain ?<\/strong> Vous souhaitez gagner du temps et \u00eatre bien accompagn\u00e9 pour le faire ? Vous voulez aller \u00e0 l&rsquo;essentiel, avec des informations efficaces et \u00e9prouv\u00e9es ? BINGO ! Mes ateliers \u00ab\u00a0Levain &amp; Miam\u00a0\u00bb sont con\u00e7us exactement sur ces axes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J&rsquo;ai moi-m\u00eame longtemps tat\u00f4nn\u00e9 avant de trouver mon rythme, les bons rep\u00e8res et surtout, un process qui rentre dans mon planning ultra charg\u00e9. Et oui ! Moi aussi je travaille \u00e0 temps plein et je dois optimiser mon temps. Mais pas question de faire l&rsquo;impasse sur l&rsquo;alimentation. Surtout le pain. Quand on sait qu&rsquo;il repr\u00e9sente un carburant pr\u00e9biotique et nourrissant qui peut apporter des douzaines de vitamines, de min\u00e9raux et de fibres, je vous assure qu&rsquo;on prend vite le pli pour le faire.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"900\" height=\"1576\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=900%2C1576&#038;ssl=1\" alt=\"\" class=\"wp-image-10118 lazyload\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/1576;width:299px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?w=1290&amp;ssl=1 1290w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=171%2C300&amp;ssl=1 171w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=585%2C1024&amp;ssl=1 585w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=768%2C1345&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=877%2C1536&amp;ssl=1 877w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=1170%2C2048&amp;ssl=1 1170w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-levain-debutant-vilain-levain.jpg?resize=920%2C1611&amp;ssl=1 920w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"750\" height=\"1000\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-pain-au-levain.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-10119 lazyload\" style=\"--smush-placeholder-width: 750px; --smush-placeholder-aspect-ratio: 750\/1000;width:395px;height:auto\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-pain-au-levain.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/atelier-pain-au-levain.jpg?resize=225%2C300&amp;ssl=1 225w\" data-sizes=\"(max-width: 750px) 100vw, 750px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/categorie-produit\/ateliers-et-formations\/\" style=\"background-color:#ff0000\" target=\"_blank\" rel=\"noreferrer noopener\">JE R\u00c9SERVE MA PLACE !<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"200\" height=\"300\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/07\/GIF-portrait-7-1.gif?resize=200%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-10126 lazyload\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;width:269px;height:auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Les bons gestes <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous me contactez tous les jours pour me demander conseil sur les textures, les bons moments pour enfourner, la bonne farine \u00e0 utiliser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plut\u00f4t qu&rsquo;une r\u00e9ponse \u00e9crite, je vous propose un espace temps de quelques heures privil\u00e9gi\u00e9es, pour vous donner la possibilit\u00e9 de poser toutes vos questions en ma pr\u00e9sence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comme on dit, \u00ab\u00a0une image vaut mille mots\u00a0\u00bb, alors qu&rsquo;en est-il d&rsquo;une d\u00e9monstration ? <strong>C&rsquo;est 100 fois plus percutant<\/strong>. Un atelier en pr\u00e9sentiel, c&rsquo;est un moment inoubliable, dans pendant lequel on \u00ab\u00a0imprime\u00a0\u00bb les bons gestes et les bonnes techniques. De quoi repartir chez soi avec plein de confiance et des cl\u00e9s efficaces en main pour continuer de faire du pain au levain \u00e0 la maison !<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.vilainlevain.com\/index.php\/categorie-produit\/ateliers-et-formations\/\" style=\"background-color:#ff0000\" target=\"_blank\" rel=\"noreferrer noopener\">JE R\u00c9SERVE MA PLACE !<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">&#8212; BONUS &#8212;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"681\" height=\"1024\" data-src=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=681%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-6646 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=681%2C1024&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=768%2C1156&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=1021%2C1536&amp;ssl=1 1021w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?resize=920%2C1384&amp;ssl=1 920w, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2024\/11\/pancakes-levain-banane-vilain-levain.jpg?w=1080&amp;ssl=1 1080w\" data-sizes=\"(max-width: 681px) 100vw, 681px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 681px; --smush-placeholder-aspect-ratio: 681\/1024;\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Recette de mes Pancakes au Levain&nbsp;:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients&nbsp;:<br><\/strong><em>100 g de levain \u00e9cart\u00e9 (c\u2019est celui qu\u2019on enl\u00e8ve lors des rafra\u00eechis), 3 cuill\u00e8res \u00e0 soupe de farine au choix, 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poudre \u00e0 lever, 2 \u0153ufs, une pinc\u00e9e de sel<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans un r\u00e9cipient, mettre tous les ingr\u00e9dients et fouetter vigoureusement jusqu\u2019\u00e0 l\u2019obtention d\u2019une p\u00e2te homog\u00e8ne.<\/li>\n\n\n\n<li>Faire chauffer une po\u00eale avec un peu d\u2019huile ou de beurre sur feu moyen. Verser une louche de p\u00e2te \u00e0 pancake et laisser cuire 1 minute. Une fois que des bulles apparaissent \u00e0 la surface, retourner le pancake \u00e0 l\u2019aide d\u2019une spatule et terminer la cuisson pendant 30 secondes.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e9barrasser le pancake sur une assiette et consommer nature ou agr\u00e9ment\u00e9 de sirop d\u2019\u00e9rable, de fromage frais ou d\u2019un \u0153uf au plat&nbsp;!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><em>Et voil\u00e0 pour aujourd&rsquo;hui, chers co-pains !<\/em> <em>\u00c0 bient\u00f4t pour la suite de cette aventure gourmande ! \ud83e\udd56\ud83d\udc9b<\/em><\/strong><\/p>\n\n\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_5\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_5 form.mailpoet_form { margin-bottom: 0; }\n#mailpoet_form_5 p.mailpoet_form_paragraph.last { margin-bottom: 0px; }\n#mailpoet_form_5 h1.mailpoet-heading { margin: 0 0 10px; }\n#mailpoet_form_5 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_5 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_5 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_5 .mailpoet_segment_label, #mailpoet_form_5 .mailpoet_text_label, #mailpoet_form_5 .mailpoet_textarea_label, #mailpoet_form_5 .mailpoet_select_label, #mailpoet_form_5 .mailpoet_radio_label, #mailpoet_form_5 .mailpoet_checkbox_label, #mailpoet_form_5 .mailpoet_list_label, #mailpoet_form_5 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea, #mailpoet_form_5 .mailpoet_select, #mailpoet_form_5 .mailpoet_date_month, #mailpoet_form_5 .mailpoet_date_day, #mailpoet_form_5 .mailpoet_date_year, #mailpoet_form_5 .mailpoet_date { display: block; }\n#mailpoet_form_5 .mailpoet_text, #mailpoet_form_5 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_5 .mailpoet_checkbox {  }\n#mailpoet_form_5 .mailpoet_submit {  }\n#mailpoet_form_5 .mailpoet_divider {  }\n#mailpoet_form_5 .mailpoet_message {  }\n#mailpoet_form_5 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_5 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_5{border: 4px solid #ffffff;border-radius: 0px;background: #fffbd1;color: #313131;text-align: center;}#mailpoet_form_5 form.mailpoet_form {padding: 18px;}#mailpoet_form_5{width: 100%;}#mailpoet_form_5 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_5 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_5 input.parsley-success {color: #00d084}\n        #mailpoet_form_5 select.parsley-success {color: #00d084}\n        #mailpoet_form_5 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_5 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_5 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_5 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_5 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_5 {background: #fffbd1;}} @media (min-width: 500px) {#mailpoet_form_5 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_5 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/www.vilainlevain.com\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"5\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"9504d1c6f7\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><h3 class=\"mailpoet-heading  mailpoet-has-font-size\" style=\"text-align: center; color: #313131; font-size: 37px; line-height: 1.2\">\ud83d\ude4c <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\"><strong>ENFIN R\u00c9USSIR SON PAIN AU LEVAIN<\/strong><\/span><\/h3>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Chaque samedi :<\/span><br><\/strong><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">un probl\u00e8me, une solution.<\/span> <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Et les coulisses de Vilain Levain \ud83d\udc40<\/span><\/p>\n<div class='mailpoet_spacer' style='height: 10px;'><\/div>\n<div class='mailpoet_form_columns_container'><div class=\"mailpoet_form_columns mailpoet_paragraph mailpoet_stack_on_mobile\"><div class=\"mailpoet_form_column\" style=\"padding:0 0 26 0;;\"><div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\"]::placeholder{color:#7d7d7d;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_5\" name=\"data[form_field_MzliNThjNjAyM2JiX2VtYWls]\" title=\"Votre e-mail ici\" value=\"\" style=\"background-color:#ffffff;border-style:solid;border-radius:1px !important;border-width:0px;border-color:#313131;padding:20px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:20px;line-height:1.5;height:auto;color:#7d7d7d;\" data-automation-id=\"form_email\"  placeholder=\"Votre e-mail ici *\" aria-label=\"Votre e-mail ici *\" data-parsley-errors-container=\".mailpoet_error_x1p3u\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_x1p3u\"><\/span><\/div>\n<div class=\"mailpoet_paragraph newsletter-wrapper\"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Je re\u00e7ois le prochain mail samedi !\" data-automation-id=\"subscribe-submit-button\" data-font-family='BioRhyme' style=\"background-color:#ffea00;border-style:solid;border-radius:39px !important;border-width:0px;padding:11px;margin: 0 auto;font-family:&#039;BioRhyme&#039;;font-size:13px;line-height:1.5;height:auto;color:#000000;border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><strong>\u2b50 <span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">D\u00e9j\u00e0 +4500 passionn\u00e9(e)s inscrits<\/span><\/strong><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: BioRhyme\" data-font=\"BioRhyme\" class=\"mailpoet-has-font\">Gratuit. D\u00e9sinscription en un clic.<br>Pas de spam (j'ai d\u00e9j\u00e0 un levain et 3 ados \u00e0 m'occuper).<\/span><\/em><\/p>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">Consulte notre <a href=\"#\">politique de confidentialit\u00e9<\/a><\/span><\/em><\/p>\n<\/div>\n<\/div><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Attention \u26a0\ufe0f V\u00e9rifiez votre boite de r\u00e9ception (ou vos spams) pour confirmer votre abonnement.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  \n","protected":false},"excerpt":{"rendered":"<p>(Temps de lecture 6 minutes) Cr\u00e9er un levain peut parfois sembler compliqu\u00e9, mais pas avec la m\u00e9thode Vilain Levain ! Apr\u00e8s de nombreuses tentatives (et quelques \u00e9checs), j\u2019ai mis au point une m\u00e9thode simple, efficace et accessible \u00e0 tous. Vous n\u2019aurez besoin que de farine, d\u2019eau, et de quelques minutes par jour pour obtenir un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[83],"tags":[81,82],"class_list":["post-6643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-debuter-avec-le-levain","tag-levain","tag-recette-avec-du-levain-ecarte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e9ussir son levain naturel en 6 jours - Vilain Levain - La premi\u00e8re box 100% levain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vilainlevain.com\/index.php\/2024\/11\/18\/reussir-son-levain-maison-en-6-jours-la-methode-vilain-levain\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e9ussir son levain naturel en 6 jours - Vilain Levain - La premi\u00e8re box 100% levain\" \/>\n<meta property=\"og:description\" content=\"(Temps de lecture 6 minutes) Cr\u00e9er un levain peut parfois sembler compliqu\u00e9, mais pas avec la m\u00e9thode Vilain Levain ! 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Rafra\u00eechissez votre levain, choisissez les bons ingr\u00e9dients, et obtenez un levain actif, pr\u00eat \u00e0 sublimer vos pains maison. Gr\u00e2ce \u00e0 nos astuces et \u00e0 nos kits\u2026","rel":"","context":"Dans &quot;Astuces et conseils&quot;","block_context":{"text":"Astuces et conseils","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/astuces-conseils-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/01\/AdobeStock_494936448_Preview.jpeg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/01\/AdobeStock_494936448_Preview.jpeg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/01\/AdobeStock_494936448_Preview.jpeg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2023\/01\/AdobeStock_494936448_Preview.jpeg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":7657,"url":"https:\/\/www.vilainlevain.com\/index.php\/2025\/01\/28\/pourquoi-choisir-le-levain-pour-vos-crepes\/","url_meta":{"origin":6643,"position":2},"title":"Pourquoi choisir le levain pour vos cr\u00eapes ?","author":"Val\u00e9rie Zanon","date":"28 janvier 2025","format":false,"excerpt":"Pour la Chandeleur, la recette de cr\u00eapes au levain se distingue par ses bienfaits pour la sant\u00e9 et son go\u00fbt unique. Gr\u00e2ce \u00e0 une fermentation prolong\u00e9e, elles sont plus digestes et riches en nutriments. 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Ca met l'eau\u2026","rel":"","context":"Dans &quot;Guide Vilain Levain&quot;","block_context":{"text":"Guide Vilain Levain","link":"https:\/\/www.vilainlevain.com\/index.php\/category\/guide-vilain-levain\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/02\/baguettes-au-levain-fait-maison-vilain-levain.jpg?fit=848%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/02\/baguettes-au-levain-fait-maison-vilain-levain.jpg?fit=848%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/02\/baguettes-au-levain-fait-maison-vilain-levain.jpg?fit=848%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.vilainlevain.com\/wp-content\/uploads\/2025\/02\/baguettes-au-levain-fait-maison-vilain-levain.jpg?fit=848%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":9418,"url":"https:\/\/www.vilainlevain.com\/index.php\/2025\/05\/13\/les-ateliers-levain-miam-demarrent\/","url_meta":{"origin":6643,"position":5},"title":"les ateliers \u00ab\u00a0Levain &amp; Miam\u00a0\u00bb d\u00e9marrent !","author":"Val\u00e9rie Zanon","date":"13 mai 2025","format":false,"excerpt":"D\u00e9couvrez l\u2019atelier \u201cLevain, Miam & Tartinades d\u2019\u00e9t\u00e9\u201d \u00e0 Paris : une exp\u00e9rience conviviale et gourmande pour apprendre \u00e0 cr\u00e9er votre propre levain maison, comprendre ses secrets, d\u00e9guster du pain vivant et des tartinades v\u00e9g\u00e9tales de saison. 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